The Chocoholic Diaries

Living a healthy life topped with Chocolate!

Last night’s chocolate binge!

Leave a comment

Ok so sometimes my healthy life topped with chocolate can turn into a binge of chocolate.  But last night was BAD!  
Let’s rewind a sec here.  Saturday I had a migraine my second one in a week and a half.  Now after a migraine I want 2 things – Chinese food and chocolate! There isn’t a Chinese restaurant around here unless I want to boarder hop into Canada… So chocolate it is!  I have been on a good chocolate spree since Sunday but last night instead of dinner I ate –  pretzel m&ms that my brother in law got for me (while making dinner), a few chocolate chip cookies (instead of dinner), and plain m&ms (after dinner).  The cookies and plain m&ms are for a craft and manipulates for my prek class.  I think (hope, pray) my chocolate cravings are gone as last night I was chocolated out.  We all have to binge it all about admitting it and moving on! 

So I got up this morning and moved on-
3s12r dumbbell shoulder press
3s12r dumbbell upright row
3s12r bent over dumbbell rows
3s10r side lateral raises
3s7r pushups
1/2 pull up
I did that w/ 5lb weights – starting small!
3s12r cable crunch
2 30sec planks
3s4r hanging knee raises
2s20r dumbbell side bends w/ 20lb weight. 

I can already feel it! 

Author: knottyamber

My name is Amber. I am a chocoholic and can do a fantastic Cher impersonation.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s