The Chocoholic Diaries

Living a healthy life topped with Chocolate!

Today’s randomness…

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Man I am BEAT!  Working the last two days, keeping up with the house, and soccer has me sleeping like a lamb chop at night!  Lets get to it.

Today’s eats

Breakfast:  Egg frittata… I’m not a fan!  Go figure.  I at like 3 bites of this.

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Lunch:  Tuna on Paleo tortilla.  DELICIOUS!!!

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Dinner:  Salad from the pizza place with chicken and homemade honey mustard.  I was so hungry I was telling myself out loud to SLOW DOWN!!  I feared I may choke when my personal pep talks weren’t working!  No pic because my damn phone is once again dying… or because I scarfed it so fast I forgot to take a pic. You decide.

Snack:  Cup-O-Coconut Kefir

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Today’s workout:

30 on my ancient elliptical.  Good music was on Pandora THANK GOD…  My legs are sore from my run yesterday.  Speaking of running; I changed up my running routine yesterday.  I ran for 5 minutes walked for 1 for a total of 5 rounds! I wanted to die and I almost talked myself out of the last round, but I sucked it up and I was glad that I did!

I think I have mastered the Paleo Tortilla:

3 eggs

1.5 TBS almond flour

1 TBS coconut flour

1 tsp arrowroot

pinch of salt

Place all ingredients in a bowl or measuring cup with spout.  Using a stick blender, blend until smmmoooth!  Get a pan hot, then turn down to low, lightly oil and pour round delicious tortillas on pan to your desired size.  Let cook for 1 minute flip and cook 20-30 seconds on second side.

Ya Baby!  Simple. Delicious!

I’m off to bed… to do it all again tomorrow!

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Author: knottyamber

My name is Amber. I am a chocoholic and can do a fantastic Cher impersonation.

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