Happy Monday! We have the threat of thunder & lightning today, and living in this tender box makes me a bit nervous of fires.
My weigh in this morning was 169 on the dot 😦 I have been pretty bummed about my knee and have done a fair job of consoling myself with
food sweets. But that # bummed me out more than my knee! I know I going to be limited on working out, but I have got to keep my eating under control the next few weeks while my knee heals.
This week’s plan:
1.) Eat healthy & small portions
2.) Ab workouts EVERY DAY
3.) Small walks if my knee allows
I just need to keep my moral up that is all….
Hope you have a good Monday!